Here you will find all my articles about addiction breaking, disorders, psychology, and starting new healthy habits.

All Articles

Feb 20
How to Develop Healthy Habits: A Guide to Building Good Habits and Breaking Bad Ones - James Clear
Feb 13
The Power of an Evening Routine: Improve Your Sleep, Reduce Stress & Boost Productivity
Feb 12
Performance drop and tilt effect
Feb 11
How Long Does Adderall Last in The Body?
Feb 11
How to help a depressed person? 8 tips to remember
Dec 04
The top 10 benefits of quitting smoking (and its effects)
Nov 27
Drug use: 12 negative health consequences
Nov 20
4 types of borderline personality disorder
Nov 06
The 10 main properties and benefits of coffee
Nov 02
Marijuana (cannabis): the psychological effects of its use
Oct 30
Alcohol: harmful effects on the face and skin
Oct 26
Does Adderall make you lose weight?
Oct 22
Antivalues — Concept, examples, and characteristics
Oct 21
How do I know if I am addicted to shopping, and how to treat it?
Oct 17
How to avoid addictions in adolescence? The 5 keys for parents
Oct 15
Top 50 most popular social networks in 2023
Oct 13
Digital disconnection and its impact on psychological health
Oct 13
Kurt Cobain's 85 best famous phrases
Oct 12
The 10 types of personal motivation (definitions and examples)
Oct 11
Fentanyl and the opioid crisis
Oct 10
The 70 best phrases about Meditation
Oct 08
The 45 best phrases to connect with Nature
Oct 07
How do I know if I'm addicted to sex?
Oct 07
How do I know if I'm addicted to television, and how to treat it?
Oct 06
The 5 negative psychological effects of social networks
Oct 04
How to stop drinking alcohol? 10 tips to fight alcoholism
Oct 02
15 Examples of Intrinsic and extrinsic motivation
Sep 30
The 4 types of anxiolytics (uses, effects and indications)
Sep 29
How to help someone who suffers from an addiction? The 12 best tips
Sep 27
How does alcohol consumption affect the lungs?
Sep 24
Twitch addiction: How do I know if I am addicted to Twitch?
Sep 23
Caffeine addiction: what it is and 8 warning signs
Sep 12
The story of a woman who survived depression, panic attacks, an eating disorder and suicide attempts
Sep 08
20 Personality Type Examples
Sep 07
Mental Disorders In Children
Sep 07
Examples of attention deficit disorder
Sep 06
What does it mean to dream of a swimming pool?
Sep 06
11 types of character of a person
Sep 05
Anorexia nervosa: 7 causes of this daily hell
Sep 05
What is Military Psychology?
Sep 05
50 Examples of skills of a person
Sep 04
Positive Psychology Examples
Sep 04
Meaning of the color white in psychology
Sep 04
Types of talents: definition and where to find them
Sep 02
9 Examples of Social Psychology
Sep 02
140 Examples of Personal and Professional Talents
Sep 01
20 Types of attitudes of the human being: list and examples
Aug 31
Meaning of black color in psychology
Aug 31
Meaning of purple color in psychology
Aug 31
What are personal skills: list and examples
Aug 31
What are feelings: list, types, and examples
Aug 30
50 Phrases to increase and improve self-esteem
Aug 30
45 Qualities of a person: what they are and examples
Aug 20
30 Skills of a person: list and examples
Aug 14
120 Short phrases of self-improvement
Aug 13
The music recommended by science to increase our productivity
Aug 13
How to motivate yourself: 8 simple but infallible techniques
Aug 12
What is assertiveness and how to be more assertive?
Aug 11
Self-regulation: what it is, examples and exercises
Aug 09
The 110 best emotional intelligence phrases
Aug 09
The 5 stages of grief
Aug 08
40 Moral values: list and examples
Aug 08
40 Ethical values: what they are, list and examples
Aug 06
100 questions to know your partner better
Aug 06
40 Antivalues: definition, list and examples
Aug 05
What is forensic psychology, and what is it for?
Aug 05
130 Positive psychology phrases
Aug 04
70 phrases of humanistic psychology
Aug 03
What does it mean to dream of rats?
Aug 03
150 short sentences from life to think about
Jul 20
Morphine addiction: symptoms, treatment, and consequences
Jul 19
Cocaine addiction: symptoms and treatment
Jul 12
What goes on in the head and body of an alcoholic?
Jul 10
What is serotonin, and what is it for?
Jul 09
Neurotransmitters implicated in depression
Jul 06
How do I know if my child is addicted?
Jul 02
Pornography, masturbation and Buddhism
Jul 01
The Essence of Drug Addiction
Jun 30
How to help a gambler?
Jun 29
How to protect your children from pornography?
Jun 23
Addiction and astrological signs
Jun 20
Food Journaling: the simple habit that can transform your health
Jun 19
The 7 most powerful habits to have in life
Jun 19
How to get rid of bad habits?
Jun 16
Principles of Effective Drug Addiction Treatment
Jun 10
Anorexia: 8 unmistakable symptoms
Jun 09
How long do drugs stay in the body, and what are the consequences?
Jun 07
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior - (Psychotherapist) Richard O'Connor
Jun 07
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction - Susan Peirce Thompson PhD
Jun 07
Never Enough: The Neuroscience and Experience of Addiction - Judith Grisel
Jun 07
The Urge: Our History of Addiction - Carl Erik Fisher
Jun 07
Is It Love or Is It Addiction: The book that changed the way we think about romance and intimacy - Brenda Schaeffer
Jun 07
Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions - Michael Moss
Jun 07
Recovery: Freedom From Our Addictions - Russell Brand
Jun 07
When is masturbation addiction a problem?
Jun 04
The 4 types of marijuana: cannabis and its characteristics
Jun 03
Cannabis: 5 tips to stop smoking joints
May 25
How Terry Crews' Pornography Addiction Nearly Killed His Marriage
May 20
Anxiety and the brain: How does it affect?
May 19
How to know if a person uses drugs with the naked eye?
May 18
Effects of drugs on the nervous system
May 17
Classification of drugs - WHO and its effects
May 17
Popper: what is it, the different types and effects
May 16
Technology addiction: what it is, causes, symptoms, consequences, and treatment
May 15
Addiction to social media: causes, consequences, and solutions
May 14
11 psychological causes of bulimia
May 13
Harmful Effects of Alcohol on the Brain
May 12
11 serious consequences of anorexia in your life
May 11
Addiction to Bitcoins: Gambling 3.0
May 11
10 symptoms of depression that should alert you
May 10
Psychotherapy: What are the benefits of therapeutic support?
May 09
Bulimia: How to recognize the disease and treat it?
May 09
What is the difference between a psychologist, psychotherapist and psychiatrist?
May 08
Bigorexia: Why being addicted to sport is dangerous for your health?
May 08
Psychologist or psychiatrist, what are the differences and similarities?
May 07
7 techniques to get rid of a sugar addiction
May 05
Fortnite Addiction: Parents Guide
May 04
18 life lessons that should be learned as soon as possible
May 04
How is the behavior of an alcoholic with his partner?
May 03
My partner takes drugs, why and what can I do?
May 01
Marijuana addiction: symptoms and treatment
Apr 30
Video game addiction: symptoms, consequences and treatment
Apr 29
Drug addiction: causes and consequences
Apr 28
The 8 secrets to quit smoking without gaining weight
Apr 27
9 steps to successful cannabis withdrawal
Apr 26
Alcoholism: 20 tips to reduce your alcohol consumption
Apr 25
6 steps to quit smoking the first time
Apr 24
10 steps to end your gambling addiction
Apr 23
Sex addiction: 8 signs that should alert you
Apr 22
How to overcome mobile addiction?
Apr 21
Causes and consequences of shopping addiction
Apr 21
Coffee addiction: Symptoms, consequences and how to eliminate it
Apr 20
7 Types of Alcoholism - Signs to identify them
Apr 16
How to stop drinking alcohol?
Apr 15
Sugar addiction: symptoms, causes, consequences and treatment
Jan 05
Teenage addiction: Understanding its complexity and impact