Break your addiction and build new healthy habits.
Twice a week, I share my newest essays on how to use neuroscience and psychology to stop your addiction and build new healthy habits.
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Addiction
How to use tools based on neuroscience and human psychology to break your addiction?
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Habits
How to use neuroscience-based tools to develop new healthy habits and break bad ones?
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Psychology
What is human psychology and how can we use it to solve our addiction problems?
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Most Popular Articles
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My Online Courses
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